Raising your vibration comes from opening your heart. When you feel loving, you experience more aliveness, expansion, and renewal. Love is flowing with the universe rather than resisting it. Love is a willingness to be vulnerable; it is accepting yourself and others just as you and they are. Unconditional love dissolves all separateness. As you learn to love yourself and others more, you increase your vibration. Your energy takes on the smoother, finer vibrations of the higher dimensions and you become your Higher Self. (Orin through Sanaya Roman - From the book, Spiritual Growth: Being Your Higher Self) - www.orindaben.com
I wonder why it is that we are not all kinder to each other... how much the world needs it! How easily it is done! (Henry Drummond)
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving. (St. Francis De Sales)
My generous heart overflows with compassion, realizing that the more I love, the more I learn to love. (Djwhal Khul)
People will forget what you said, people will forget what you did, but people will never forget how you made them feel. (Bonnie Jean Wasmund)
The focus of spiritual literature is on giving unconditional love to everyone. That is a noble concept but one that is hard to practice in the world you live in. How do you show unconditional love to others? How do you define unconditional love and what does it mean? Spiritual concepts can have a global meaning but they are interpreted according to an individual's understanding, experience and level of spiritual evolution. And each person is comfortable with different levels of emotional expression and interaction. What kinds of actions show unconditional love and how do you start? You begin by acting with kindness.
Showing kindness to others is the beginning of the practice of unconditional love. While you were born knowing unconditional love, many of your life experiences have taught you that the world and its people are not kind and loving. This leads you to distrust people and to question their motives and in many cases, you know that this is true because you have the experiences to prove it. Being told that you should love everyone unconditionally is a big step, one that many people have a hard time accepting because they do not know how to go from distrust to unconditional love. Kindness is the step in between.
Being kind to others does not have to involve exuberant displays of affection. It can be as simple as saying 'thank you' to someone, or telling someone that you appreciate what they have done for you. Kindness is shown in small ways that may seem insignificant to you but your acts of kindness may be very important to others. When you act in kindness you show others that you acknowledge them. Kindness can only be practiced in non-judgment - you cannot be kind to others and expect them to be kind to you in return. Kindness is a gift that you give to others and like any gift, it must be given freely and without expectation of reciprocity.
Acting with kindness takes practice and intention, acknowledging the oneness and connection between yourself and the rest of humanity. You all come from the same place and have similar experiences. The vibration of the planet and the passage through the Shift depends on each person's ability to learn to be kind to one another, to appreciate your similarities and connection instead of focusing on your differences. Kindness is the small step that you can take towards understanding the power of unconditional love because there is much power in simple acts of kindness. Be kind to each other as it is the little things in life are the most important, and remember that each act of kindness that you show another is returned to you multiplied a thousand fold. (Archangel Uriel through Jennifer Hoffman) - www.urielheals.com
Kind thoughts, words, and deeds all cost so very little; and yet accomplish so very, very much. (Dean Fraser)
I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble. (Helen Keller)
Great opportunities to help others seldom come, but small ones surround us every day. (Sally Koch)
Today, I would ask each of you to be an angel in someone else's life. And here, this can be the simplest thing, the smallest gesture, to a friend but also to a stranger. Today, as you go through your life, look around and see if there is some small thing you might do for someone else, some gift you can give them. Look for the opportunity to say something nice, to listen attentively, to make a loving gesture. Look for ways to brighten a life. Look for ways to ease a heavy burden. Spend a day continuously making the world a better place and you will find your own burdens will lift immeasurably. The smiles of gratitude, the look of surprise from a grateful stranger, these things will lift you up and out of your own concerns. Realize your power to bring joy and gladness to others. Realize the power of a simple act of love and compassion. Be an angel. (Quado through Carrie Hart) - www.quado.com
Treat everyone with politeness, even those who are rude to you - not because they are nice, but because you are. (Unknown)
All good deeds raise the vibrations. All attempts raise the vibrations, as do all kind thoughts. Remember, actions do not have to be complete before vibrations are raised. The intent can raise the vibration, for it changes the frequency of the environment. An attempt can also raise the vibration as this action plus the intent is very powerful in setting the scene so the vibration is once again raised. Be at peace my friends as all these attempts are powerful. Do not feel as if all tasks must be completed before there are changes in the environment, so the vibrations are raised and at the completion of the task there is a crescendo effect (Sananda through Azona)
Treat each other with the greatest respect, for you are looking in the mirror. Nurture one another as you would nurture your own. Re-member that it is a grand Game you are playing and play well together. (The Group through Steve Rother) - www.Lightworker.com
Kindness isn't just a fluffy, feel-good or warm-fuzzy concept. What it does for you is the real issue. It creates a powerful, energetic wave that transforms both the giver and recipient at such deep levels that it can actually change your DNA. It works miracles that have been scientifically validated in biology, physiology, psychoneuroimmuniology and physics.
When we open our hearts and reach out to others in kindness, our brain releases endorphins - the morphine-like chemicals that produce the feelings of exhilaration known as the "runner's high." Acts of kindness, according to researcher Paul Persall, also cause your brain to release "Substance P," a neurotransmitter chemical that blocks pain. These two powerful physiological processes have an immense influence on our body/mind/spirit and the way that we experience life. (Source) - http://www.weinholds.org/2012_12.asp
The success of your spiritual journey is measured by what you do, not by what you have. (Archangel Uriel through Jennifer Hoffman) - www.urielheals.com
A community lives because the people in it take care of each other. So decide who you want to have as part of your extended family, and take care of them. Make sure you let them take care of you in return. (The Choir of Light through Freya Ray) - www.freyaray.com
The greatest service you can render someone else is helping him or her help themselves. (Baltasar Gracian)
I want to add something else that's VERY important: SMILE. Think of something heartwarming, anything from a puppy's or kitty's antics to a scene of glorious pristine beauty, and rejoice that you have those images to uplift your spirits even for that moment. Then smile more. SMILE AND BREATHE! Those two simple acts NEVER can be ineffective in releasing tension and in sending forth a LIGHTer consciousness into the atmosphere, where it is drawn to others who also are seeking that uplifting aura. Energy LIGHT-ening in this way is desperately needed right where you are, Everyone, and you can consider this the reality it absolutely IS. (Matthew through Suzanne Ward) - www.matthewbooks.com
How often have I mentioned that a smile sends incalculable ripples of light? A kind word has the same effect. Watering a thirsty plant, an extra pat to your pet, a loving thought of a friend, the enjoyment of hearing a bird chirp-all of these simple expressions are LOVE-LIGHT flowing and healing your world! (Matthew through Suzanne Ward) - www.matthewbooks.com
We can do no great things; only small things with great love. (Mother Teresa)
Everyone is kinder and gentler when you embrace them with love in your heart. (Quado through Carrie Hart) - www.quado.com
Know when to pay attention to your own needs and when to be selfless. (Orin through Sanaya Roman - From the book, Personal Power through Awareness) - www.orindaben.com
Remember God's will: Give and receive only love. If you can do simply that, moment by moment, you will be creating your own little piece of heaven right here on Earth. (The Brotherhood of Light through Edna G. Frankel) - www.beyondreiki.com
Happiness is not so much in having as sharing. We make a living by what we get, but we make a life by what we give. (Norman MacEwan)
Every time you reach out and help someone from the heart just for the love of doing it, that is a blessing. The more you do this, the more you all help each other, and the faster we will all ascend. For as 3D rises into 4D, and 4D into 5, where do you think 5D is going? Yes, 5 goes to 6! This is not just your personal human ascension, dear ones. You are the fulcrum of a much larger shift. The changes are all around you, they are much more then global, they are much more than galactic, they are universal - universe-all! All is changing, and yet All Is One, so we all rise together. (The Brotherhood of Light through Edna G. Frankel) - www.beyondreiki.com (Source: Sedona Journal of Emergence - July 2005) - www.sedonajournal.com
“Don't give in order to get. Let go of outlining the results that you expect from giving. You will get results from giving; that is the universal law. But it is not up to you how the cause and effect will be circulated. Plus, if you expect something in return, you haven't truly given away anything. Instead, you're holding it in consciousness, expecting to get something first before you fully release it.” Once again, I felt embarrassed as the angels saw into the depths of my soul. They knew that I was a giving person. Yet, I had to admit that I'd sometimes given with expectations of receiving something in return. With full trust in my guardian angels, I decided to let go of all strings attached to my gifts to others. Almost immediately, I began receiving surprising rewards, such as new business opportunities and wonderful experiences with friends. (Doreen Virtue, Ph. D) - www.AngelTherapy.com
There is not one person alive who does not grow from the broadcast of love. Whenever you give love it comes right back to you, changes your vibration and aura, and you become even more magnetic to love coming to you. It may not come from those you are sending love to, but it will come. (Orin through Sanaya Roman - From the book, Personal Power through Awareness) - www.orindaben.com
Even if you just make a joke and get the person at the cash register to smile back at you, that is a moment of healing, you see. And that is the crowning moment of your day for Spirit, when you make someone else feel better. So many of you are empaths, you do not realize that your very presence is healing, that your positive attitude helps to open minds, that your kindnesses are so appreciated, that you do have such an impact on others. (The Brotherhood of Light through Edna G. Frankel) - www.beyondreiki.com (Source: Sedona Journal of Emergence - July 2005) - www.sedonajournal.com
By uplifting others, you will uplift yourself and by serving others, you will serve yourself. (Scott Beebe) - www.energeticawakening.com
Holding love for others and transmitting it to all beings equally when there are stressful, intense, difficult times in your environment is a primary action that will teach you to embody love more deeply each day. Asking yourself, how could I be more loving each day and practising one act to greaten and strengthen your gifting of love to all beings is my suggestion as a sacred practise of living love. Placing yourself in all the other person’s shoes before talking to them is the most important key I can give you in regards to the practise of living love. Raising your consciousness manifest through the words, thoughts and actions you transmit into the world. Choosing to make a powerful focus on changing your words, thoughts and actions to transmit the most love you can in every moment, so you may become a channel of love for all beings. Once you begin to channel love and light through your actions, words and thoughts, your chakras will begin to flow with a more continual stream of love and light, creating you to raise in vibration more powerfully. (Qala Sri’ama) - www.g-a-i-a.com
All Higher Self communication begins in the heart. It is important to come from your heart when you speak. When you speak with love, truly caring for the higher good of other people, your create a real connection. When your words are chosen with care and spoken with the intent to serve, they empower people to grow. When you have the intention to serve another person’s higher good with what you say, your words have an increasing ability to shift that person’s consciousness. Before you meet with people or speak to them for the first time, imagine talking from your heart to theirs. Ask for the highest good to come from your time together. (Orin through Sanaya Roman - From the book, Spiritual Growth: Being Your Higher Self) - www.orindaben.com
You must first forgive yourself and practice unconditional love of Self before you can practice unconditional love for others. You cannot project or give what you do not have within. This does not mean that you do not strive to better yourself or achieve a higher level of self-mastery. It means that you accept and love yourself the way you are at the moment as you strive to integrate more of your Divinity and the Lightness of Spirit. (Archangel Michael through Ronna Herman) - www.RonnaStar.com
Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can muster and do with no thought of any reward. Your life will never be the same again. (Og Mandino)
Let no-one come to you without leaving better. (Mother Teresa)
